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How To Drink?

WHEATGRASS JUICE

How much wheatgrass juice should I drink?

It must be noted that the composition of wheatgrass juice differs significantly from other juices and it has a much more intense detoxing action than other fruit and vegetable juices. People new to taking wheatgrass should start by consuming 30 ml( one shot) a day. After a week, build this up to 60 ml (dobble shot) a day, which is two 30 ml servings taken at different times of the day. Over the next few months one can build up to 4 shots of wheatgrass juice per day.

It is hightly recommended to drink wheatgrass on an empty stomach, as otherwise one may experience nausea. After the wheatgrass juice is consumed, one should let it be digested for at least half an hour before eating. Remember Wheatgrass being a Super Food is completely assimilated in the body in 20 minutes.

The feeling of nausea can be combated by adding other juices to the wheatgrass juice, to reduce its taste of sweetness. Celery juice is an ideal partner, because it has a natural savoury taste due to its high levels of sodium. Other types of juice, like carrot juice and orange juice are highly recommended as well.

***Please Note, wheatgrass is often served with a slice of orange on the side. You can drink the shot and take the orange slice to enhance the orange taste.

The Health Trend

Healthcare

The health trend is nothing new to our ears. We do anything to stay healthy, younger, feel and look better everyday. We use hours to work out, eat right, and take care of bodies in any shape or form. We also use thousands of dollars for following this trend.

Wheat grass is a great step in the right direction, to help each and everyone, to get closer to their personal goals.

Wheat grass not only gives you the energy and all the nutrition you need in a day, but it also helps you fight sickness, control your weight, and has enzymes, proven to keep you young and healthy.

So, don’t go on diets, and use money for wasted efforts, drink the green blood of health, which gives you a healthy kick toward the right direction, with out any of those chemical side effects.

Please read more about all the benefits, a shot a wheat grass has and how it can help you reach your health goal in the right direction.

Feel good, healthy and achieve better results in your workout and allow your body benefit from it.

Wheatgrass

Wheatgrass

Wheatgrass is one of nature’s true super foods and can be considered as a complete food capable of sustaining human life in the absence of other nourishment for long periods. Single-track approach to nutrition is not recommended, but this amazing thing contains almost everything necessary to keep us going. It is a very good provider of the proteins required for cell regeneration and is renowned for its healing properties. Apart from being a blood builder, wheatgrass is also a blood purifier greatly assisting in the removal of waste products of the body because of its ‘detergent’ properties. It helps drainage of the lymphatic system and breaks down mucous, which can render the body’s natural processes less efficient. It is said to be helpful in the removal of carcinogens, harmful chemicals and heavy metals present in the body. It is also an excellent blood tonic as it increases the hemoglobin content of the blood and improves oxygen transport. It has natural antibiotic properties, which help to maintain a healthy digestive tract. It can also be used externally to help with wounds, skin conditions, and dandruff. The vitamin content of this is outstanding and it is a powerful antioxidant. Thus it can be said that wheat grass is a fabulous supplement as it consists nutrients having therapeutic value as vitamins, mineral, enzymes, protein and chlorophyll.

Why drink FRESH WHEATGRASS JUICE?

WHEATGRASS JUICE

As you drink a freshly squeezed shot of wheatgrass, this liquid form allows for maximum absorption of all its nutrients. Its nutrients are so volatile that it must be consumed within 20 minutes directly after juicing. Wheatgrass energizes and reduces fatigue. There are reports, wheatgrass suddenly regain vitality in a person, when taken in a tired stage. So scratch the esspresso and take the healthier wake-up call with a shot of wheatgrass.

Wheatgrass will also help suppress appetite because it is loaded with so many nutrients. your body will feel more satisfied and not hungry looking for more nutrients. It is the best thing to take during a fast.Wheatgrass is full of vitamins, minerals and amino acids. The juice has many health benefits due to the high concentration of chlorophyll, Vitamins B-12, B-6, K & C, and beta-carotene.There is much more to learn about wheatgrass….

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